What's Included in a Full Membership?

• Unlimited Training Sessions: Access to all sessions without the need for a booking system. A variety of workouts to build strength, improve endurance, and enhance functional fitness.

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• THRS Online HUB: Access to workout routines, nutrition guidance, progress management tools and more.

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• Member Challenges: Motivational challenges designed to encourage progress and results.

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• Mobility and Flexibility: Improve your range of motion and prevent injury.

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• Supportive Community: Join a friendly, fun, and encouraging community.

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• Member Events and Retreats: Participate in exciting events and retreats.

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• Member Discounts: Exclusive discounts on merchandise and special events.

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What's Included in a Part-time Membership?

• The only difference is the number of training sessions you can attend, making it perfect for those with busy schedules who can't participate regularly. Access any 4 training sessions over 4 weeks, offering flexible options to fit your lifestyle.